Finding Wellbeing Through Poetry - The FREE Playbook

Download this playbook I designed to help you relax, reflect, and reconnect through curated poems that feel like a sweet ray of summer sunshine after a long (metaphorical) winter 🌞

Also includes:

• journalling prompts 📖

• creative writing exercises ✍️

• quotes to ignite your mind 🔥

Sneak a peak inside the playbook

Are you more of an audio person?

Here's a fun podcast where I explain why poetry is so powerful it should be covered by health insurance (joking not joking).